How many hours a day should you wear Belly Bandit?

We recommend wearing it for a minimum of 6-8 weeks as directed. For maximum results wear your Belly Bandit® snuggly around your waist day and night, (if discomfort occurs remove and consult with your doctor).

How do you wear a Velcro belly band?

Secure the velcro in front of the brace and position so that it cradles the abdomen, typically below the belly button. Choose your desired support, compression, and fit by simply adjusting the side tension straps. That’s it! You can wear the brace discreetly under or comfortably over your clothing.

Does Belly Bandit help Diastasis Recti?

A belly band can be beneficial to women who have experienced a separation of the abdominal muscles (diastasis recti) by physically bringing the abdominal muscles back together. Combined with specific exercises, this may assist in closing the gap between the abdominal muscles. Remember, a belly band is a temporary fix.

When should you start wearing a belly band when pregnant?

Many women are most likely to wear belly bands during the earlier months of their pregnancy when they require less support. However, women can also use belly bands during the postpartum months as they readjust to their prepregnancy clothing.

Should I sleep in my Belly Bandit?

We tried and tested dozens of shapewear garments and girdles, and found that they do not provide the necessary support and level of sustained compression. Can I sleep in my Belly Bandit® Belly Wrap? Absolutely! We actually recommended wearing your wrap 24/7 (taking it off only to shower) for 6-10 weeks after delivery.

Can I have a flat stomach with diastasis recti?

You can have belly fat and no Diastasis Recti or a flat belly with a Diastasis Recti. My 12-week step by step online program, Restore Your Core®, works on core function. It works to optimize the core system so that your body is supported and can be resilient and strong.

Can you heal diastasis recti years later?

It’s never too late to repair your diastasis recti. With the proper exercises, you can fix your ab separation years after you’ve delivered your last baby.

Should I sleep in my belly Bandit?

Can a pregnancy support belt hurt the baby?

Belly bands or pregnancy belts can cause changes in your baby’s heart rate, increased pain, muscle weakness, and skin irritation.

How many hours a day should I wear postpartum belt?

Barring any complications from delivery—and only after receiving the go-ahead from your doctor—postpartum belly bands can be worn immediately after giving birth. Most belly wrap manufacturers suggest wearing one for around 10 to 12 hours each day, for up to six to eight weeks postpartum, to receive the full benefits.