What do you eat for breakfast during the Daniel Fast?

7 Daniel Fast Breakfast Options

• Oatmeal. Steel cut oats or rolled oats are an easy and filling start to the day.
• Fruit Salad or Fruit with Nut Butter.
• Smoothie.
• Fruit and Nut Breakfast Bowls.
• Whole Grain Breakfast Bowls.
• Coconut Fig Bars.
• Breakfast Potatoes.

Can you have oatmeal on the Daniel Fast?

Foods You Can Eat on the Daniel Fast Whole grains: Barley, brown rice, buckwheat, farro, grits, millet, oats, popcorn, quinoa, rice cakes, rye, sorghum, spelt, whole wheat, whole-wheat pasta, and wild rice.

What is the Daniel Fast recipes?

Daniel Fast recipes are essentially a whole food plant based diet (WFPB) with no bread or sweeteners. There are two passages (Daniel 1:12 and Daniel 10:12-13) that define the diet as: Eating only fruits, vegetables, legumes, whole grains, nuts and seeds. Avoiding “choice foods” such as meat, dairy and sugars.

Can you have eggs on Daniel Fast?

But if you are embarking on doing the Daniel Fast, the question of whether you can eat eggs may be at the top of your list. In this case, neither the chicken nor the egg is on Daniel’s plate. This stays consistent with the fact that eggs are an animal product, and no animal products are included in the Daniel Fast.

Is peanut butter allowed on Daniel Fast?

Peanut butter may be included in the Daniel Fast so long as it doesn’t contain added sweeteners or artificial flavorings. Many popular and widely available peanut butters contain added sweeteners such as corn syrup, agave, molasses, cane sugar, and honey.

Can you eat bananas on Daniel Fast?

The Daniel Fast Food List. All fruit // fresh, frozen, juiced, or canned – apples, apricots, bananas, cherries, grapes, lemons, limes, peaches, pineapples, strawberries, watermelon, etc.

Can I eat bread on Daniel Fast?

Breads made with whole grain flours and yeast are not allowed, but whole-grain breads and flatbreads made without yeast fit within the parameters of the diet if you can find them.

What bread can you have on the Daniel Fast?

Either way, corn tortilla-style flat breads are the only ones that are Daniel Fast-compliant, since injera and matzoh contain oil. You can use corn tortillas to eat your usual suspects wrapped in pitas, like hummus, baked falafel, a Greek salad, or your favorite veggies.

Can you eat peanut butter on the Daniel Fast?

Can you have almond milk on Daniel Fast?

Beverages– distilled water, filtered water, and spring water. Other – unsweetened almond milk, coconut milk, rice milk, or soy milk; herbs, spices, salt, pepper, unsweetened coconut flakes, seasonings, Bragg’s Liquid Aminos, soy products, and tofu.