Are Grape-Nuts the same as All Bran?

Kellogg’s does not manufacture Grape Nuts cereal. This product is a crunchy and tasty high-fiber cereal is made with wheat bran and psyllium.

Are Grape-Nuts a bran cereal?

Substitute For Grape Nuts Equal amounts of All Bran cereal or All Bran Buds, both are similar in that they are high carbohydrate and high fiber but they do contain sugar. OR – For making bran muffins you can use any bran flake cereal. OR – Use this recipe to make a vegan mock grape nuts cereal.

Are bran muffins better for you?

Because they taste amazing and they’re good for you too! Bran muffins are packed with vitamins, minerals, and other important things such as fiber. These golden beauties are filled with bran, whole wheat flour, low-fat “buttermilk,” Greek yogurt, coconut oil, and fresh fruit.

Are bran muffins unhealthy?

Bran Muffins Though the bran is likely never to blame in the muffin, the high amount of sugar and canola oil is. In fact, the nutrition-fact panel of a muffin (even a bran muffin) can be 400 to 500 calories, include 40-plus grams of sugar, and show that a muffin is usually worse for you than a chocolate chip cookie.

Why is Kellogg’s All Bran not available?

Due to supply constraints, there is a temporary shortage of All-Bran Buds until the end of May. We hope this helps! Original All Bran does not contain psyllium and will not work as well as the buds.

What is a substitute for Bran Flakes in baking?

Substitute for All Bran cereal If you are using the using crushed as a coating substitute corn flakes. OR – Use wheat germ.

Do Grape-Nuts cause constipation?

Most of the fiber is insoluble, which is the type that’s key for preventing constipation. Plus you get 6 grams of protein (about the same amount as in a large egg), and the cereal has no added sugars. In a 2013 review of high-fiber cereals, CR gave Grape Nuts top ratings for nutrition and taste.

Why is there a shortage of Grape Nuts cereal?

Grape-Nuts shortage is over: Cereal brand to reimburse consumers who paid inflated prices during COVID shortage. For those with pandemic pangs for the sweet crunch of Grape Nuts, take heart. The Great Grape-Nuts Shortage of 2021 is officially over.

What happens if you eat too many bran muffins?

Eating one every day might increase your blood sugar levels or result in weight gain. They’re also not great if you’re on a low carb diet like keto. A 6-ounce serving has: Calories: 211 kcal.

Are bran muffins good for constipation?

Current research indicates that the soluble fiber in oat bran helps to lower cholesterol and the insoluble fiber in wheat bran is helpful in the prevention of both constipation and colon cancer. Aside from their health benefits, these muffins are easy to make and freeze extremely well.

Can you lose weight eating bran muffins?

While most of the ingredients may offer some health benefits, the problem is that most bran muffins sold in stores and restaurants pack in loads of calories that can wreak havoc on the waistline — and make it awfully hard to fend off that muffin top (not the yummy kind).

Has All-Bran been discontinued?

We have used this product for several years. This is a daily use product for us. Earlier this year we were finding shelves depleted. I called your customer service number, and was happy to be reassured the product had not been discontinued.

How long does it take to make Grape Nuts muffins?

This simple recipe takes the nutty crunch of Grape-Nuts cereal in a whole new direction: a highly portable, snackable form of a muffin. Grape-Nuts muffins are the perfect afternoon treat or breakfast on the go. This six-step recipe prepares a dozen not-too-sweet muffins in about 30 minutes.

What are Grape-Nuts muffins?

This simple recipe takes the nutty crunch of Grape-Nuts cereal in a whole new direction: a highly portable, snackable form of a muffin. Grape-Nuts muffins are the perfect afternoon treat or breakfast on the go.

What is the best way to make cereal muffins?

In a bowl, combine flour, baking powder, salt, and sugar; whisk to blend thoroughly. Add cereal and mix. Combine beaten egg, milk, and melted shortening; add to dry mixture and mix just until all ingredients are moistened. Fill prepared muffin pans about 2/3 full. Bake for 18 to 22 minutes, or until done.

What can I add to muffins to make them taste better?

These muffins are endlessly adaptable. Try some of the following ways: Add a 1/4 cup of rolled oats to the dry ingredients. Boost up the nutty flavor and nutrition by adding a couple of tablespoons of either wheat germ, oat bran, or flaxseed meal. Add 1/2 cup of raisins or dried cranberries for some sweetness.