How big is Arnold Schwarzenegger?

Table of Contents

Athlete Statistics

Weight	225 – 235lbs (102.1 – 106.6kg)
Height	6’3″ (190.5cm)
Arms	22″
Chest	57″
Waist	30″

What was Arnold’s peak weight?

Bodybuilding career

Arnold Schwarzenegger
Nickname	The Austrian Oak
Height	6 ft 2 in (188 cm)
Weight	235 lb (107 kg) (contest) 260 lb (118 kg) (off-season)
Professional career

What was the size of Arnold’s bicep?

Arnold Schwarzenegger had 22 inches at his peak.

Did Arnold shrink?

The evidence that he is tall Arnold’s “official” height is 6ft 2in (188cm), though his Celebheights.com page (one of the most visited on the entire site) lists the star as having now “shrunk” to 6ft 1in (186cm).

What is a good waist size for bodybuilding?

15 – 16 inch arms are average for bodybuilders. Anything between a 31 and a 35-inch waist is great for lifters depending on body fat percentage and muscle mass.

How Much Can Arnold squat?

545 pounds
For people who need concrete evidence that Arnold was strong, take a look at some training numbers the Austrian Oak himself mentioned in his Blueprint training program: Squat: 545 pounds. Bench Press: 500 pounds. Deadlift: 710 pounds.

What size chest did Arnold have?

Arnold’s measurements, as recorded by Kurt Marnul, were as follows: Bodyweight 154; Height 5’11½”; Upper arm 13; Chest 41¼; Waist 27½; Thigh 21; Calf 14¾.

How did Arnold get big?

He did as many as 26 working sets on large muscle groups such as back, chest, and shoulders. And since he broke down the legs into the quads, hamstrings and calves, he frequently did as many as 61 sets on leg day.

Are 18 inch arms big?

Are 18 inch arms big or not? Yes, 18″ arms are very big indeed and are approximately 5 inches larger than average. Even if your 18 inch arms aren’t particularly muscular, then they’re still big due to their massive circumference measurement.

Is 20 inch biceps big?

If you’ve got genuine 20 inch arms as a natural lifter—pumped or cold—then your biceps are well and truly massive. Considering that the average man has biceps that are only 13 inches, 20″ biceps are what genetically-blessed natural lifters can hope to achieve as a maximum bicep size.

What were Arnolds weak points?

Perhaps it’s human nature to hide weaknesses that may invite ridicule. But not if you’re Arnold Schwarzenegger. As “The Oak” readily admits today, his thighs—and especially his calves—were a glaring weakness during his early years living in the States.

When did Arnold stop bodybuilding?

He didn’t rest on his considerably muscular laurels after that record-breaking win, either. Schwarzenegger continued to compete, and went on to win the Mr. Universe title a staggering four more times before retiring from bodybuilding at age 33 in 1980.