Who is Misty Tripoli?

Creator, Founder and Truth Warrior! In addition to being the Creator of The Groove Method™ and Body Groove and Founder of The World Groove Movement, Misty is also a self-titled Truth Warrior.

What is Groove exercise?

Group Groove ® is a sizzling cardio experience that will make you sweat with a smile. During this energizing hour of dance fitness, you’ll experience a fusion of club, hip-hop, and Latin dance styles set to the hottest current hits and the best dance songs ever produced! IF YOU CAN MOVE, YOU CAN GROOVE!

Is body groove good for beginners?

It’s designed especially for people who need a kinder, gentler workout and it’s something that I know you’ll absolutely love. Just check out a couple of the routines from this collection… Body Groove FIT is everything you love about Body Groove but with a little more energy and intensity…but still done your own way.

Is body groove good for seniors?

If you’re self-conscious, the fact that you can do Body Groove in the privacy of your own home actually makes it the perfect gateway drug to those other group classes. As far as other demographics, there are categories of Body Groove videos for kids and seniors.

Where does Misty Tripoli get her workout clothes?

Groove Shop | The World Groove Movement.

Who is the body groove instructor?

Heather Winia
Body Groove Fit is a revolutionary dance fitness experience created specifically to get you SUPER FIT in mind, body, heart and soul. Developed by Misty Tripoli and Master Trainer Heather Winia Body Groove Fit is an online enrichment program masterfully crafted infusing 14 functionally intelligent fitness practices.

How long are body groove workouts?

Each Body Groove workout series consists of six to seven, 4-5 minute dance routines and each workout is about 30 mins long. That’s 19 easy, fun and EFFECTIVE dance workout routines, each between 4 – 9 minutes in length.

How much is body groove a month?

$9.99 per month
5.0 out of 5 stars There is a subscription fee of $9.99 per month, but a 7 day free trial!

How much does it cost to stream body groove?

the fee is 9.99 per month, but they offer a 7 day free trial, which includes the work shop videos, I think it’s pretty generous for the content.

How long are the body groove workouts?

about 30 mins long
Each Body Groove workout series consists of six to seven, 4-5 minute dance routines and each workout is about 30 mins long. That’s 19 easy, fun and EFFECTIVE dance workout routines, each between 4 – 9 minutes in length.

Does body groove have a free trial?

Free Sample Workout – Body Groove On-Demand.